🧘‍♀️ Yoga Y’all — Breath, Rest & Resonance

A 90-Minute Nervous System Reset

Sunday March 22 • 5:00 PM – 6:30 PM
$45 per ticket

Led by Leah Hill

This grounding experience is designed to calm the nervous system and support deep, restorative rest.

We’ll begin with 15 minutes of guided breathwork using a breath whistle (a $15 value, yours to take home), helping regulate the breath and gently settle the body.

From there, you’ll move into 15 minutes of fully supported restorative postures to release tension and prepare for rest.

The evening concludes with a full hour of immersive sound healing, allowing the body and mind to unwind, integrate, and soften into deeper relaxation.

No prior experience is needed.

There is no right or wrong way to receive this experience.

Come as you are. Leave steadier, clearer, and deeply rested.

Honored to share space with Yoga Y’all in Lake Charles.

Tickets must be purchased at the providing studio’s website.

⬇️ Reserve your spot:
https://clients.mindbodyonline.com/classic/mainclass?studioid=175902

Yoga Y’all
3629 Nelson Road
Lake Charles, LA